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  • Writer's pictureLark


Find a box. Go into your kitchen. Open every cupboard and drawer. If there is anything inside of those places that you have NOT USED in the last it in the 'refining myself box'. Put it up for sale or give it away. Place the money in an adventure jar you are saving for or donate it to someone how would benefit from some love. Ask yourself "what does 'living' feel like to me?" It is a lot of "stuff' in your kitchen that you don't use and forget about after the door is shut? Is it discovering and experiencing something that sets your soul on fire, fills your heart or blesses your mind with expanded awareness? I know my kitchen only has what I will use during a week. It feels good.......just saying'.

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